Vitamin D3

NOORISH® Vitamin D3 Tablets 5000iu is a particular type of vitamin D that is highly bio-available and provides 5000iu per tablet. This is not only double the dosage of many competitors, but is at an incredible value for money.

 

Vitamin D is soluble in fat that contributes to muscle function, normal bones, immune function, and plays a role in the division of cells.

 

Vitamin D3 can be consumed in the diet, also known as Cholecalciferol, although it is present in relatively few foods. The most common sources of vitamin D are oily fish alongside fortified dairy and cereal products.

 

Sunlight exposure is responsible for the synthesis of vitamin D and is responsible for majority of the body's intake. Levels of vitamin D continues to decrease with the restriction of daylight during the autumn and winter months, making it important for consumption via supplements.

 

Recently vitamin D3 has shown promising links to fighting Covid-19. It is therefore an extremely important nutrient.